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Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.

Did you know? Many children around the world are missing out on essential fiber and whole grains.

Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.

Did you know…?
The natural protection in breast milk will help nurture your newborn.

Scientists have recently cracked the code of one of breast milk’s biggest mysteries. They knew about a main ingredient called Milk Oligosaccharides but were puzzled about its purpose. Until now.

Choose foods containing these key essential vitamins and minerals to help your baby develop healthily.

Exercise is an essential part of a healthy lifestyle and is therefore also part of a healthy pregnancy.  Find out which exercises are safest and best for pregnant women. 

Did you know that during the course of your nine months of pregnancy, you should be eating an average of 90,000 additional calories to help your body grow a baby?

If you are feeling particularly sensitive right now, don't be concerned.

As their name indicates, essential fatty acids (good fats) are just that: essential, especially during pregnancy, both for the baby and for the mother-to-be.

By now you will probably notice a little baby bump forming!  But don't worry if you are not showing yet, some women take longer to show, especially if it's your first pregnancy.

It is common for children to experience episodes of digestive discomforts. Hear from the expert on common misconceptions about managing these symptoms.

Partially Hydrolyzed Protein (PHP) is a protein which has undergone a special process called hydrolysis.

Pregnancy hormones can impact your appetite and sense of taste.  Find out how you can manage your appetite and eat well during pregnancy.

Are there any risks to being pregnant with twins?  What can you expect?  We answer all your burning questions and give you tips on how to manage.

Many health professionals think that an enjoyable shared meal is an important aspect in good health.

When feeding your baby, understanding how much food he/she needs can be tricky.

Your baby is coming very soon.  It measures 50 cm from crown to heel.  It weighs 3.3kg, almost its final birth weight.  The diameter of the head is 9.5cm, the size of a small melon.&

Your little one is bursting with energy from dusk till dawn and loves making new discoveries.

Good eating habits start with the introduction of solids. However, teaching your child to eat well won't be an easy ride.

Your pelvis widens, your baby is preparing to descend.  The size of your baby is 29 cm from crown to rump and 43 cm from crown to heel.  It weighs 2.2 kg.  The diameter of the head i

Your baby is about the size of a coconut.  The size of your baby is 25cm from crown to rump and 37 cm from crown to heel.  It weighs 1.5kg, less than half the average weight it should rea

Your baby is about the size of a head of cauliflower.  The size of your baby is 21 cm from crown to rump and 33 cm from crown to heel.  It weighs 870g, which is generally about one-third