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Did you know? Many two-year-olds spend too much time sitting still and don’t play outdoors every day.

Your 18-24-month-old is learning new motor, language, and social skills every day. Here are some of the magical milestones you may see popping up on your social media feeds.

Did you know? The amount of sleep your toddler gets may be linked to his behavior, language development, and future weight.

Sleep has always been a concern for parents.

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

Did you know? Many children around the world are missing out on essential fiber and whole grains.

Help your little one eat well by choosing foods containing fiber and whole grains.

Sometimes, finding whole grains and fiber can take a bit of investigation. Many packaged foods come with a nutrition facts panel.

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

Breastfeed your baby; Make physical activity part of her daily routine; Help her to get enough sleep; Introduce the right foods at the right time; Prepare food safely; Don’t forget water; Encourage

Did you know…?
The natural protection in breast milk will help nurture your newborn.

If you are of child-bearing age and missed a period, you might hope you are pregnant.

Mastitis is an inflammatory condition of the breast. It can happen when milk stays in your breast too long, or from infection in your breast.

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis.

A good night’s sleep is essential for the long-term health of your baby.

Scientists agree that good sleep is important for healthy growth, so follow our all-day guide to a better sleep.

Laura Czerkies, MS, RD, Clinical Sciences Manager and Nutritionist at Nestlé Infant Nutrition, answers six essential questions about allergies in young babies.

Preconception meal plan: get an idea of what your ideal daily menu would look like to set yourself up for a healthy pregnancy.

Choose your food wisely while you’re pregnant and you can help your baby’s health and development.

Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.

Scientists have recently cracked the code of one of breast milk’s biggest mysteries. They knew about a main ingredient called Milk Oligosaccharides but were puzzled about its purpose. Until now.

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It’s never too early to start a family ritual of spending quality mealtimes together.

Research shows that free play and engaging with you is essential for your baby’s speech, sleep, creativity, and brain growth.

Put your knowledge of sleep for babies to the test with this quickfire quiz. Make a note of your answers as you go, then check how many you got right at the end. 

Now that your 10-12-month-old is really getting the hang of feeding himself, keep offering him a wide variety of foods and textures to establish good, healthy eating habits.

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know he’ll happily eat them.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.

The first trimester of your pregnancy – the first 12 weeks – can be an exciting time. This tiny little being is growing inside you. You probably have lots of questions.