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Help your baby sleep with a regular bedtime routine
Did you know? Putting your baby to bed when she’s drowsy but still awake, and at around the same time every night, can help create an effective sleep routine.
Tips for settling your baby
Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?
When can babies eat eggs, wheat or nuts
Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.
Food allergies: advice you need to know
Recent research on food allergies has led to new recommendations for the introduction of allergy-triggering foods once babies start eating solid food. Confused?
What nutrients your baby need
Did you know? As your baby reaches six to eight months old, some vitamins and minerals are especially important for her health.
Getting started with solid foods: traditional and baby-led-weaning
Your baby may be developmentally ready to start complementary feeding at around six months of age, when she is able to hold her head up and sit in a high chair.
How to Know if Breastfed Baby is Full
Did you know? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.
Baby Not Interested in Eating Solids – Understanding the Process
Did you know?
Benefits of Eating Together – Build Strong Habits for your Baby
Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.
Feeding Milestones – Count Every Victory!
Now that your baby is eight to 10 months old, has enjoyed her first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping her learn to feed herself.
The Importance of Eating Together – Family first!
Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.
8 month old to 10 month old activities
The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.
Playful Learning – The unseen benefits
Did you know? Imaginary play and ‘talking time’ are essential to your baby’s healthy development.
How to make 9 months baby sleep
Did you know? By the age of nine months, about three out of four babies are sleeping through the night.
Baby Sleep Development - Benefits
As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help his brain, body, and even vocabulary develop.
How Often Should Baby Eat – A lot Actually!
Did you know? Your baby may need to eat three meals and two mini meals each day.
Healthy Baby Snacks – Find Balance in Nutrition
Focus on your baby’s nutrition by offering her smart eating choices in between mealtimes.
Safe Food Preparation Principles
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
Is Baby Food Safe? - Read on to Learn More
Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
How much sleep does my baby need?
As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.
Why is screen time bad for babies?
Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.
7 simple healthy food swaps to consider before you get pregnant
Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.
Your baby-ready diet
Enjoy the recommended servings from the five food groups to give your baby-to-be a healthy start! Healthy and moderately active?
What exercise can you do while pregnant, and when?
Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.
What to eat during pregnancy to give your baby the best start in life.
Healthy pregnancy snacks ideas by trimester
Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets—make them healthy ones with these nutritious snack ideas.
Discover some of the essential preconception supplements and vitamins
Eating well before you conceive can help your future baby have the best possible start in life.
Top 3 tummy troubles in babies
Because babies are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.
Your baby’s step-by-step guide to texture
Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps him develop the skills for chewing.
13 tips for helping your baby drift off
Help your baby drift off to sleep with these tips for a regular bedtime routine for your 6-8-month-old.
Top 5 nutrients and how to get them
Choose foods containing these key essential vitamins and minerals to help your baby develop healthily.
Balanced Diet Baby – See What Babies eat across the world
Around the world, babies are not eating enough fruits and vegetables, which are essential for a healthy diet.
