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5 reasons to exercise 30 minutes a day during pregnancy
You’re pregnant so you should rest and avoid exercise, right? Wrong! The common notion that exercise during pregnancy might harm your baby has been discredited.
Toddler stay home activities: Happy playtime ideas for your 12-18-month-old
Here are five activity ideas to keep your increasingly mobile one-year-old entertained during this extraordinary period.
Toddler activities: Happy playtime ideas for your 18-24-month-old
Follow these five games to keep your toddler amused—and you sane—while you work from home.
Is Partially Hydrolyzed Protein (PHP) suitable for your toddler?
Partially Hydrolyzed Protein (PHP) is a protein which has undergone a special process called hydrolysis.
What is Lactose Intolerance in Infants?
What is lactose?
Ever wondered if allergies can be inherited?
Did you know? Just because you suffer from allergies, it doesn’t necessarily mean your baby will too.
There is no need to avoid certain food to prevent allergies while pregnant
Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.
Make sure hospital staff knows about your breastfeeding plans
Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.
Why fatherhood begins before conception
Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.
The 11 baby-ready questions you need to ask
Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.
Tips to prepare your body for a healthy pregnancy
Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.
Stay active to help keep weight in check & increase chances of an easier birth
Making healthy diet choices during your pregnancy has many benefits
Having a healthy breastfeeding diet is important for your baby
Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.
How many calories do mums who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
Signs your newborn’s hungry and signs he’s full
When it comes to feeding your baby, how will you know when to start and when to stop? Simple—he’ll tell you.
Overfeeding newborn: look out for the signs
Did you know? Your baby was born with the natural ability to eat when he’s hungry and stop when he’s full.
5 essential tummy time moves
Making sure your baby is active is important for his health, not only now but later in life too.
5 activities that help with your baby’s development
Ideas for fitting new and fun games into your baby’s routine.
Guidelines on screen time for babies
Did you know? Too much screen time can keep your baby from being active and playing, and may interfere with her sleep.
Tummy time helps your baby develop muscles and motor skills.
Did you know? Tummy time helps your baby develop muscles and motor skills.
7 playtime dos and don’ts
You’re never too young (or old!) for playing. Here are some ways you can both enjoy fun-filled, safe, and stimulating daily activities that set your baby up for an active, healthy life.
The importance of healthy sleep habits for your baby
Did you know? Getting your baby into good sleep habits now can affect her sleep as she grows up.
Why your baby wakes up at night and how to help him settle
Did you know? Waking up during the night doesn’t always mean your baby is hungry.
When will my baby sleep through the night?
When your baby first comes home from the hospital, his irregular sleep patterns can be both challenging and exhausting.
What you need to know about milk protein allergy in babies
Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life.
Tummy trouble soothing tips
Watching your baby suffer from the symptoms of tummy troubles can be distressing.
When Can Babies Drink Juice – You may be surprised...
Think before you drink!
What Does Organic Really Mean – Really?
Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.
Baby Self Feeding – What to Expect?
Gone are the days of spoon-feeding him purées, it’s time to roll out the wipeable mat for your independent eater! Let your toddler lead the way on his adventures in food.
Lead by example by eating together with your toddler
Did you know? Being a good role model is the most effective way to get your toddler to try new food
Introducing a cup is key to developing your toddler’s feeding skills
Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).