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Check your breastfeeding technique. Make sure baby is latching on well—your healthcare provider (HCP) can help with this.
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Make sure baby’s head and body are in a straight line when breastfeeding.
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Try having more breaks, burping baby part-way through each feed.
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Ask your HCP to watch while you burp your baby. They may have some tricks.
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Keep baby upright after a feed. Stick to calm cuddles, save playing airplanes for later.
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Avoid changing your diet if you’re breastfeeding.
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Make sure your baby lies flat on their back to sleep.
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Avoid pressure on your little one’s tummy—this means avoid strapping baby into a car seat or bouncer seat straight after a feed.
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Make sure you’ve got a clean towel or burping cloth to hand for clean-ups.
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Speak to your HCP about probiotics—research has shown that Lactobacillus reuteri may bring relief by balancing the bacteria in your baby’s gut.
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Speak to your HCP if baby’s reflux symptoms do not improve after a couple of weeks or your baby is not gaining weight or is losing weight.
Sources:
https://www.smababy.co.uk/pregnancy/week-by-week/second-trimester/26-weeks-pregnant/
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