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8 month old to 10 month old activities
The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.
Playful Learning – The unseen benefits
Did you know? Imaginary play and ‘talking time’ are essential to your baby’s healthy development.
How to make 9 months baby sleep
Did you know? By the age of nine months, about three out of four babies are sleeping through the night.
Healthy Baby Snacks – Find Balance in Nutrition
Focus on your baby’s nutrition by offering her smart eating choices in between mealtimes.
Is Baby Food Safe? - Read on to Learn More
Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
7 simple healthy food swaps to consider before you get pregnant
Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.
Your baby-ready diet
Enjoy the recommended servings from the five food groups to give your baby-to-be a healthy start! Healthy and moderately active?
What exercise can you do while pregnant, and when?
Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.
What to eat during pregnancy to give your baby the best start in life.
Healthy pregnancy snacks ideas by trimester
Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets—make them healthy ones with these nutritious snack ideas.
Your baby’s step-by-step guide to texture
Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps him develop the skills for chewing.
Top 5 nutrients and how to get them
Choose foods containing these key essential vitamins and minerals to help your baby develop healthily.
Make sure hospital staff knows about your breastfeeding plans
Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.
Why fatherhood begins before conception
Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.
The 11 baby-ready questions you need to ask
Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.
Tips to prepare your body for a healthy pregnancy
Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.
Stay active to help keep weight in check & increase chances of an easier birth
Making healthy diet choices during your pregnancy has many benefits
5 essential tummy time moves
Making sure your baby is active is important for his health, not only now but later in life too.
5 activities that help with your baby’s development
Ideas for fitting new and fun games into your baby’s routine.
7 playtime dos and don’ts
You’re never too young (or old!) for playing. Here are some ways you can both enjoy fun-filled, safe, and stimulating daily activities that set your baby up for an active, healthy life.
Iron during pregnancy
During pregnancy, iron plays an important role. It is iron that transports oxygen to the cells.
Managing Stretch Marks and Body Changes During Pregnancy
By now you will probably notice a little baby bump forming! But don't worry if you are not showing yet, some women take longer to show, especially if it's your first pregnancy.
Baby Milestones
Here are a few key milestones to observe in your baby’s development. Watch and enjoy your little one's progress!
Baby Poo
Your baby's stools let you know how their digestive system is performing. Telling the difference between "normal" and "abnormal" can be difficult at first, but don't despair.
How much food to feed your baby at 6-7 months / 8 months / 9-11 months
While feeding your baby, understanding how much food he/she needs can be tricky.
Baby Milestones – After 6 to 7 Months
A few key milestones in your child’s development
How much food to feed your baby at 8 months
With a little knowledge and observation, you will easily be able to identify when you have fed your child the appropriate amount of food.
How much food to feed your baby at 9-11 months
With a little knowledge and observation, you will easily be able to identify
Baby Milestones – 8 Months
A few key milestones in your child’s development.
Baby Milestones – 9 to 11 Months
