28-week pregnant | 7 months pregnant: baby development & diet tips
BABY DEVELOPMENT
Your baby is getting more and more ready to breathe outside air. Her skin begins to appear less wrinkled because fat is starting to deposit underneath it. For now, she still takes in amniotic fluid that completely fills her lungs and alveoli, which will subside quickly at birth.
YOUR BODY
Do you sometimes feel a tightening in your back or a hardening of your belly? That may be Braxton Hicks contractions. Not to worry, it just means your uterus is practising a little for the birth. If the contractions don’t stop or continue to get stronger then by all means, consult your doctor (if only to reassure yourself).
NUTRITION
You prepare your baby to taste earthly food with every meal you eat. Aromatic molecules in your food can be carried to the baby via the amniotic fluid. After her birth, she may remember these tastes – and if you keep eating a diverse diet after her birth and breastfeed, they will flavour your milk.
TIPS
Many women worry that their babies will be born earlier than expected, though most babies make it right through to term. The most important thing for you is not to stress about it.
Related articles
Going back to work after maternity leave? Keep these 5 things in mind…
For working mums, juggling motherhood and work life may be overwhelming. By planning, practising these tips, and taking a day at a time, you'll be able to manage your day and emotions better.
8 mins to read
6-week pregnant: baby development and diet tips
Your baby’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
2 mins to read
7-week pregnant: baby development and diet tips
Your baby is already a pretty impressive 18 mm long. Though you won’t feel it yet, she’s on the move. Read more about this week.
2 mins to read
5-week pregnant: baby development and diet tips
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking! Read more about this week.
2 mins to read
9-week pregnant: baby development and diet tips
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
3 mins to read
6 Types of childbirth and how to get yourself ready for it
Learn about the various delivery options for you and your partner to best prepare for the process and to welcome your bundle of joy.
7 mins to read
38-week pregnant: baby development and diet tips
Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Read more about this week.
3 mins to read
39-week pregnant: baby development and diet tips
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.
3 mins to read
29-week pregnant: baby development and diet tips
As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, even opening her eyes wide now. Read more about it.
2 mins to read
37-week pregnant: baby development and diet tips
Your baby tends to keep his head down, arms crossed, and legs folded up on his chest as there’s not much room to move around. He’ll be very glad to get out and stretch!
3 mins to read
18 weeks pregnant: baby development and diet tips
Lots of leaps and bounds are happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
3 mins to read
35 weeks pregnant: baby development and diet tips
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
3 mins to read
25-week pregnant: baby development and diet tips
Two more weeks left of the second trimester. You are gearing up for the home stretch. . Read more about how to help feed it.
2 mins to read
15 weeks pregnant: baby development and diet tips
Though your baby is planted deep inside you, this is the week where everything gets set up for his sense of smell. Read more about this week.
2 mins to read
17 weeks pregnant: baby development and diet tips
Your little one now weighs more than 200g and is looking more and more like a “real” baby every day. Read more about this week.
2 mins to read
27 weeks pregnant: baby development and diet tips
Your baby still has some growing to do but as of today, he’s over 30 cm long, big enough laying down to fit on your forearm between your hand and your elbow.
3 mins to read
23-week pregnant: baby development and diet tips
Your baby’s feet are now 4.5 to 5cm in length now, and she weighs considerably over 700g. You have got around 16 more weeks to go! Read more about this week.
3 mins to read
31-week pregnant: baby development and diet tips
As D-Day fast approaches, your little one will soon be moving into position for birth. What a clever baby! But you already knew that. Read more about this week.
2 mins to read
21 weeks pregnant: baby development and diet tips
Though the baby now weighs around half a kilo, your little darling still has plenty of room in your belly. And likes to use it when not asleep! Read more about this week.
3 mins to read
