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Find tips, guides and articles for you and your little one.
32-week pregnant: baby development and diet tips
Your baby is still developing as you head into the final lap, but it’s mostly perfecting and polishing from here on out. He or she is getting ready to meet you!
2 mins to read
22-week pregnant: baby development and diet tips
If you could look inside, you may see your baby sucking her thumb. It’s nature’s way of getting her ready to breastfeed from birth. Read more about this week.
2 mins to read
12-week pregnant: baby development and diet tips
You’re coming to the end of your first trimester. Congratulations! Read more about this week.
3 mins to read
14 weeks pregnant: baby development and diet tips
When you are 14 weeks pregnant, your baby is about the size of a grapefruit! Have you felt her move or kick yet? If not, you should be able to in the next weeks!
3 mins to read
How to Increase Baby Immunity with Child-Friendly Foods
Nothing is more painful than seeing your child fall prey to infectious diseases easily.
4 mins to read
19 weeks pregnant: baby development and diet tips
Your little lodger weighs between 300 and 400 grams – weigh a grapefruit in your hand and that’s about how heavy she is. Read more about this week.
3 mins to read
Minimizing Sucrose Intake To Cultivate Healthier Eating Habits For Your Child
WHAT IS SUCROSE
3 mins to read
Brain Games Help Boost Your Child's Mental Skills
Enhance children's brain growth by exposing them to brain games for kids that can nurture creative thinking and
4 mins to read
Babies And Their Grandparents - The Beginning Of A Beautiful Love Story
Grandparents love looking after their grandchildren and can be a great help to you as long as they can retain their freedom! Make the most of this special relationship.
3 mins to read
Foods to offer your baby now to encourage healthy eating later
Variety is key when you start complementary feeding. Help set her up for a future of healthy eating with these need-to-know numbers and food ideas.
1 min to read
How many calories do mums who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
3 mins to read
3-week pregnant: baby development and diet advice
You’re at the very beginning of the journey. You can’t see anything yet, but that doesn’t mean there isn’t a whole lot going on.
3 mins to read
4-week pregnancy: baby development and diet advice
Almost one month already! There are lots of things happening inside you this week.
3 mins to read
Parents' guide : What you can say to your kids to promote a growth mindset for lifelong learning
Parents can nurture their children's growth mindset and love for lifelong learning by paying attention to the
3 mins to read
Your baby is about the size of a grape. It now measures about 15mm. It is still very small and weighs a gram and a half.
3 mins to read
4 Simple activities to boost your child's cognitive development
Help your children progress in their physical development and motor skills by engaging in play
4 mins to read
Protecting Your Child from Infections
Common infections like Chickenpox, Rubella, and Genital Herpes during pregnancy have multiple effects on mum and child. However, they can be addressed during early stages of pregnancy.
3 mins to read
Going away with your baby gives you the opportunity to spend time with your family and enjoy their company. To make your trip a success, good preparation and organization are essential.
2 mins to read
I got the results of my pregnancy test and I’m pregnant! I’m going to be a mom! How can I find out about the different stages of pregnancy week by week?
7 mins to read
A few key milestones in your child’s development.
1 min to read
Bathing hacks: How to top and tail a baby
Some babies love having a bath, while others need time to get used to it. For the first few weeks or so, you may want to top and tail baby instead.
2 mins to read
First-time dad tips—how to be a hands-on dad
Wondering how dads can help with newborns?
5 mins to read
Signs of Baby blues vs postpartum depression
Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age.
4 mins to read
