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Follow these stay-safe principles when you’re shopping or preparing food for your baby.

Iron, calcium, protein and carbohydrates, fibre and fats are all "must-haves" for baby making.  Find out why.

I got the results of my pregnancy test and I’m pregnant! I’m going to be a mom! How can I find out about the different stages of pregnancy week by week?

Proteins are often known as the “Bricks of Life”.

Protecting your baby-to-be from problems during pregnancy starts even before conception and this can be supplemented by a balanced diet, active lifestyle, and regular exercise.

There are multiple factors that can help ease the pain and the healing process of an episiotomy, including hygiene factors and medication subscribed by the doctor.

Keep your weight in check throughout pregnancy by staying active and consuming a balanced diet to manage expected weight gain in different stages of pregnancy.

Learn more about gestational diabetes during pregnancy, what mums can do if they're diagnosed with gestational diabetes, and how it may affect their unborn child in the short and long term.

When baby won't settle, you can do more than count from 1 to 10 - try 26.

Parents can bring out the best in their children by providing them with balanced and complete nutrition, setting goals, and encouraging them to be confident, independent and think critically.

Balancing static and dynamic learning environments keeps children interested in learning and encourages creativity.

Doing activities together like reading, writing, and singing can help to stimulate your child's curiosity.

A diverse diet is vital to boost gut health and immunity. Prepare healthy snacks for your child by including berries, yogurt, milk, nuts and seeds, and fruits for sufficient nutrients.

Parents should note if their children's speech is delayed or difficult to understand, have trouble holding their heads steady, or do not respond when called as these are signs of hearing problems.

Babies are born with all the necessary senses of sight, hearing, smell, taste, and touch. However, these senses may need to be stimulated to ensure better motor skills and memory.

Strengthen your child's immune system with 2'-FL-enriched formula which contains oligosaccharides to balance your child’s gut environment and to stimulate his or her cognitive growth.

Mothers who breastfeed for more than 3 months must consume more food and increase their calorie intake to be able to provide all the essential vitamins and minerals to their little ones.

Different children tend to meet physical growth and cognitive development milestones at different times. To encourage them, parents can offer constant engagement and a nutrient-rich diet.

Sleep deprivation and fatigue are common amongst new mums or mummies with little ones. By being familiar with their children's sleep cycle, mums will be able to rest and sleep better.

Parents can help stimulate their children's physical, mental, emotional, and social development by providing them with a nutrient-rich diet and positive intervention to encourage interaction.

When babies constantly cry and parents cannot figure out why, there are several factors that parents can observe to ensure that they are not suffering from common ailments like diarrhea or jaundice

The key to raising future-ready children is to encourage them to be well-rounded and emotionally healthy. Expose them to social, musical, physical, visual perception, and language skills.

During regular check-ups to monitor children's growth, doctors usually evaluate their vision and hearing, discuss their eating habits, and assess their physical and mental development.