How much food to feed your baby at 6-7 months / 8 months / 9-11 months
While feeding your baby, understanding how much food he/she needs can be tricky. With a little knowledge and observation, you will easily be able to identify when you have fed your child the appropriate amount of food.
- Too much? Baby swallows slowly: Baby takes too long? Then they are more than likely satisfied. The amount your baby eats at each meal varies from one day to another. Rest assured, this is not unusual.
- Not enough? Your baby opens their mouth and turns towards you: Baby wants more? Your baby may still be hungry. Give them 1 or 2 teaspoons of fruit or vegetable puree after their meal. At the following meal, try to gradually increase the number of teaspoons of fruit or vegetables from 1 to 2 or more.
- Too much? Baby turns away from the spoon: Baby leans away from the spoon? Your baby is probably satisfied. Don’t force your baby, they will no doubt eat more at the next meal.
- Too much? Your baby spits out familiar or usual favourites: Baby doesn’t want anymore? Don’t insist… your baby is probably satisfied. Even if you think your baby has not had enough to eat, they will eat more next time.
- Too much? Baby is easily distracted: Baby prefers daydreaming? Your baby is probably satisfied. If nothing appeals to your baby, then don’t insist…
Related articles
Signs of Baby blues vs postpartum depression
Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age.
4 mins to read
How to relieve colic pain in infants
Babies cry. Some babies cry more than others. If your otherwise healthy baby is under five months old and has repeated bouts of uncontrollable crying, it could be colic.
2 mins to read
Introducing & Starting Solids
Good nutrition will play an important role throughout your child's entire life so it is important to start them on the right track from the beginning and let it happen at a natural pace.
4 mins to read
What Does Organic Really Mean – Really?
Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.
3 mins to read
Travelling With Baby
Going away with your baby gives you the opportunity to spend time with your family and enjoy their company. To make your trip a success, good preparation and organization are essential.
2 mins to read
Vision
Curious about your baby’s vision? Your little one sees the world very differently than you do. Here is a guide to the general development of a baby's eyesight.
1 min to read
Having a healthy breastfeeding diet is important for your baby
Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.
2 mins to read
Tips for settling your baby
Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?
4 mins to read
Baby talk: How to encourage baby’s first words.
Your baby’s first words are likely to happen after a few months of baby talk.
2 mins to read
Your baby proofing action plan
It’s a good idea to baby proof your house before the big arrival. Read our baby proofing tips, from baby safety locks to baby corner guards, to minimize the risk of accidents at home.
1 min to read
Baby Not Interested in Eating Solids – Understanding the Process
Did you know?
3 mins to read
Baby Food Preparation and Storage – Know What’s Best
From shopping and storing to saving and reheating, follow these top tips for safe and healthy eating for all the family.
1 min to read
Ways to Feed a Baby – Take the Quiz Now
How you offer your baby food is at least as important as what goes into her mouth.
7 mins to read
Baby Screen Time – When to Switch off
Research shows that free play and engaging with you is essential for your baby’s speech, sleep, creativity, and brain growth.
1 min to read
The dos and don’ts of responsive feeding
The ways you feed your baby are as important as what you feed her. Find out what to watch for, and what to do, when your baby starts eating complementary foods.
6 mins to read
Baby constipation - symptoms, causes and treatment
Constipation doesn’t only happen to grown-ups; babies and children get it as well.
2 mins to read
Fed up with mom guilt? Here’s how to banish unhelpful thoughts
Tired of battling mom guilt? It’s entirely normal, but pretty unhelpful if you’re navigating many other new mom emotions.
2 mins to read
Helping your little one love good food—for life!
Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating.
4 mins to read
Foods to offer your baby now to encourage healthy eating later
Variety is key when you start complementary feeding. Help set her up for a future of healthy eating with these need-to-know numbers and food ideas.
1 min to read
