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You’re pregnant so you should rest and avoid exercise, right? Wrong! The common notion that exercise during pregnancy might harm your baby has been discredited.
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36-week pregnant: baby development and diet tips
From now until she makes her grand entrance, your baby will continue to grow. She is already 45 cm long and weighs about 2.9 kg! Read more about this week.
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28-week pregnant: baby development and diet tips
Your little one is around 35 cm long from crown to toe and already weights about 1.3 kilos, a third of her birth weight. Her feet measure nearly 6 cm – yes, they are tiny!
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24-week pregnant: baby development and diet tips
Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when some women report that this starts to happen, so be on the lookout.
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2'-FL – Natural Guardians of Your Baby’s Development
Your little ones need extra protection in early life as their natural defence systems are not fully developed at birth.
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Going back to work after maternity leave? Keep these 5 things in mind…
For working mums, juggling motherhood and work life may be overwhelming. By planning, practising these tips, and taking a day at a time, you'll be able to manage your day and emotions better.
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6-week pregnant: baby development and diet tips
Your baby’s growth is in overdrive right about now. So many exciting developments on such a tiny little being! Read more about this week.
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7-week pregnant: baby development and diet tips
Your baby is already a pretty impressive 18 mm long. Though you won’t feel it yet, she’s on the move. Read more about this week.
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5-week pregnant: baby development and diet tips
Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking! Read more about this week.
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9-week pregnant: baby development and diet tips
Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week.
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6 Types of childbirth and how to get yourself ready for it
Learn about the various delivery options for you and your partner to best prepare for the process and to welcome your bundle of joy.
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38-week pregnant: baby development and diet tips
Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Read more about this week.
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39-week pregnant: baby development and diet tips
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about this next to last week.
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29-week pregnant: baby development and diet tips
As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, even opening her eyes wide now. Read more about it.
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37-week pregnant: baby development and diet tips
Your baby tends to keep his head down, arms crossed, and legs folded up on his chest as there’s not much room to move around. He’ll be very glad to get out and stretch!
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18 weeks pregnant: baby development and diet tips
Lots of leaps and bounds are happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more about this week.
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35 weeks pregnant: baby development and diet tips
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you. Read more about this week.
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25-week pregnant: baby development and diet tips
Two more weeks left of the second trimester. You are gearing up for the home stretch. . Read more about how to help feed it.
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15 weeks pregnant: baby development and diet tips
Though your baby is planted deep inside you, this is the week where everything gets set up for his sense of smell. Read more about this week.
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