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Find tips, guides and articles for you and your little one.
How to protect your baby before conception
Protecting your baby-to-be from problems during pregnancy starts even before conception and this can be supplemented by a balanced diet, active lifestyle, and regular exercise.
1 min to read
Pregnancy Diet - Weight Control
Keep your weight in check throughout pregnancy by staying active and consuming a balanced diet to manage expected weight gain in different stages of pregnancy.
3 mins to read
Episiotomy Care
There are multiple factors that can help ease the pain and the healing process of an episiotomy, including hygiene factors and medication subscribed by the doctor.
2 mins to read
26 ways to settle your baby
When baby won't settle, you can do more than count from 1 to 10 - try 26.
5 mins to read
10 essential questions about gestational diabetes answered
Learn more about gestational diabetes during pregnancy, what mums can do if they're diagnosed with gestational diabetes, and how it may affect their unborn child in the short and long term.
5 mins to read
How to Raise an Exceptional Child in Today's New World
Parents can bring out the best in their children by providing them with balanced and complete nutrition, setting goals, and encouraging them to be confident, independent and think critically.
7 mins to read
9 Ways to Boost Toddler Brain Development And Raise An Exceptional Child
Doing activities together like reading, writing, and singing can help to stimulate your child's curiosity.
2 mins to read
How Dynamic Learning can Redefine your Child's Education Experience
Balancing static and dynamic learning environments keeps children interested in learning and encourages creativity.
5 mins to read
Boost your child's immune system with these easy-to-make snacks
A diverse diet is vital to boost gut health and immunity. Prepare healthy snacks for your child by including berries, yogurt, milk, nuts and seeds, and fruits for sufficient nutrients.
4 mins to read
Using The 5 Senses to Understand Your Child's Development
Babies are born with all the necessary senses of sight, hearing, smell, taste, and touch. However, these senses may need to be stimulated to ensure better motor skills and memory.
4 mins to read
Ear Care & Hearing
Parents should note if their children's speech is delayed or difficult to understand, have trouble holding their heads steady, or do not respond when called as these are signs of hearing problems.
3 mins to read
How 2'-FL-enriched formula improves your child's immune system
Strengthen your child's immune system with 2'-FL-enriched formula which contains oligosaccharides to balance your child’s gut environment and to stimulate his or her cognitive growth.
3 mins to read
Breastfeeding mums
Mothers who breastfeed for more than 3 months must consume more food and increase their calorie intake to be able to provide all the essential vitamins and minerals to their little ones.
5 mins to read
Your baby's development milestones in the first three years
Different children tend to meet physical growth and cognitive development milestones at different times. To encourage them, parents can offer constant engagement and a nutrient-rich diet.
4 mins to read
Expert tips to ensure your child's all-round development
Parents can help stimulate their children's physical, mental, emotional, and social development by providing them with a nutrient-rich diet and positive intervention to encourage interaction.
6 mins to read
Looking for ways to get more sleep with your child? Here are some tips for you.
Sleep deprivation and fatigue are common amongst new mums or mummies with little ones. By being familiar with their children's sleep cycle, mums will be able to rest and sleep better.
4 mins to read
5 Common conditions that children suffer from and what parents can do to help
When babies constantly cry and parents cannot figure out why, there are several factors that parents can observe to ensure that they are not suffering from common ailments like diarrhea or jaundice
6 mins to read
Health Checkups
During regular check-ups to monitor children's growth, doctors usually evaluate their vision and hearing, discuss their eating habits, and assess their physical and mental development.
2 mins to read
6 Skills Your Child Needs for the Future and What You Can Do to Help
The key to raising future-ready children is to encourage them to be well-rounded and emotionally healthy. Expose them to social, musical, physical, visual perception, and language skills.
5 mins to read
What's your blood sugar number?
Whether you’re thinking about trying for a baby or are already pregnant, managing your risk of getting pregnancy diabetes is important to ensure a healthy and safe pregnancy.
3 mins to read
Pregnant? Make sure you're asking your doctor the right questions!
Discuss with your doctor how to balance your diet intake, exercise, perform daily activities, and ensure that your medication and supplements are safe for your pregnancy.
6 mins to read
Just had a C-section? These tips will help with your recovery!
For mums that have just had a C-section delivery, getting assistance from your family can help you have a smoother recovery. Learn tips on how to care for your wound and recuperate.
4 mins to read
6 Types of childbirth and how to get yourself ready for it
Learn about the various delivery options for you and your partner to best prepare for the process and to welcome your bundle of joy.
7 mins to read
Eye Care & Vision
During routine check-ups, the doctor examines your child's eyes to ensure that his or her visual acuity is developing normally.
4 mins to read