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Healthy eating habits should be instilled from the very beginning as children are more likely to continue this habit.

Nurture a lifelong interest for learning in children by reading, role-playing, interacting, and engaging with them. Encourage them to make decisions, think critically, and value their opinions.

During your pregnancy, avoiding normal activities such as work and travel may not be necessary, however it is important to ensure you are getting sufficient rest.

Another way of fulfilling children's nutritional requirements is by introducing them to a wide variety of foods from each of the food groups to ensure sufficient nutrients for growth and developmen

Apart from developing your children's working memory by reading, playing, singing, and performing activities together, make sure to give brief and clear instructions for them to understand easily.

For some parents, their child’s height can be a major concern which is totally normal.

Did you know that nutritional deficiencies in children are not uncommon, but they are often overlooked?

It's important for parents to note that children grow and develop at different rates and individual differences are expected.

Discover why babies experience gas and fussiness, and learn simple ways to comfort your baby during this stage.

Learn how your baby’s immune system develops from birth to age 2 and simple ways to support their growing immunity