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Toddler activities: Happy playtime ideas for your 18-24-month-old
Follow these five games to keep your toddler amused—and you sane—while you work from home.
Is Partially Hydrolyzed Protein (PHP) suitable for your toddler?
Partially Hydrolyzed Protein (PHP) is a protein which has undergone a special process called hydrolysis.
Ever wondered if allergies can be inherited?
Did you know? Just because you suffer from allergies, it doesn’t necessarily mean your baby will too.
There is no need to avoid certain food to prevent allergies while pregnant
Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.
Make sure hospital staff knows about your breastfeeding plans
Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.
Why fatherhood begins before conception
Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.
The 11 baby-ready questions you need to ask
Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.
Tips to prepare your body for a healthy pregnancy
Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.
Stay active to help keep weight in check & increase chances of an easier birth
Making healthy diet choices during your pregnancy has many benefits
Having a healthy breastfeeding diet is important for your baby
Did you know? It is important that you eat a healthy diet while breastfeeding and drink plenty of water and other fluids to help with milk production.
How many calories do mums who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
Signs your newborn’s hungry and signs he’s full
When it comes to feeding your baby, how will you know when to start and when to stop? Simple—he’ll tell you.
Overfeeding newborn: look out for the signs
Did you know? Your baby was born with the natural ability to eat when he’s hungry and stop when he’s full.
Making sure your baby is active is important for his health, not only now but later in life too.
5 activities that help with your baby’s development
Ideas for fitting new and fun games into your baby’s routine.
8 month old to 10 month old activities
The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.
Playful Learning – The unseen benefits
Did you know? Imaginary play and ‘talking time’ are essential to your baby’s healthy development.
How to make 9 months baby sleep
Did you know? By the age of nine months, about three out of four babies are sleeping through the night.
Baby Sleep Development - Benefits
As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help his brain, body, and even vocabulary develop.
How Often Should Baby Eat – A lot Actually!
Did you know? Your baby may need to eat three meals and two mini meals each day.
Healthy Baby Snacks – Find Balance in Nutrition
Focus on your baby’s nutrition by offering her smart eating choices in between mealtimes.
Safe Food Preparation Principles
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
Is Baby Food Safe? - Read on to Learn More
Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
How much sleep does my baby need?
As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.
Why is screen time bad for babies?
Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.
7 simple healthy food swaps to consider before you get pregnant
Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.
Enjoy the recommended servings from the five food groups to give your baby-to-be a healthy start! Healthy and moderately active?
What exercise can you do while pregnant, and when?
Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.
What to eat during pregnancy to give your baby the best start in life.
Healthy pregnancy snacks ideas by trimester
Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets—make them healthy ones with these nutritious snack ideas.