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probiotics-apr26
Article

Probiotics for Toddler Gut Health in Singapore — Benefits, Sources & NAN Optipro Growing Up Milk

Help your child’s digestion with probiotics. Learn benefits, food sources,  and how NAN Optipro 3 Growing Up formula with Bifidus BL supports gut balance.

How to Handle Toddler Sleep Problems
Article
Toddler

How to handle toddler sleep problems

You know they’re tired, but they refuse to listen—and try as you will, the land of nod seems but a distant dream.

How to Deal with Toddler Tantrums
Article
Toddler

Terrible twos coming up? How to deal with toddler tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day, as well as developing a strong willpower!

Toddler Birthday Party Tips
Article
Toddler

Tips on planning a toddler birthday party

Planning a one-year-old’s birthday party can be surprisingly tricky.

A Guide to Family Meals for Toddlers
Article
Baby Care

A guide to family meals for toddlers

Wondering how you can enjoy family meals for toddlers? Eating together is a lovely way to bring everyone together and to teach your toddler about healthy eating.

How to Encourage Baby’s First Steps
Article
Baby Care

How to encourage baby’s first steps—in 10 steps

It can be both thrilling and terrifying watching your baby’s first steps—or at least, attempted steps.

How to Encourage Baby’s First Words
Article
Baby Care

Baby talk: How to encourage baby’s first words.

Your baby’s first words are likely to happen after a few months of baby talk.

Exercise with Toddlers: Mom Hacks
Article
First-Time Parents

Exercise with toddlers: Clever mom hacks for hectic lives

Some days, the last thing you probably feel like doing is exercise—particularly if you’ve had a sleepless night. But keeping active can do wonders for your physical and mental health.

Going back to work after a baby
Article
First-Time Parents

Working mom woes? Follow our tips for going back to work after a baby

If your family finances demand that you’re to become a working mom, you’re more than likely planning your return to work while navigating a rollercoaster of emotions—from feeling guilty and anxious

How to be a confident parent
Article
First-Time Parents

How to be a confident parent: start today with six easy steps

Becoming a new parent, and bringing your newborn home, is the most daunting experience to navigate.

How to deal with judging parents
Article
First-Time Parents

Six easy ways to deal with judging parents

Feel like you’re the victim of mom shaming or mom judging? It’s tough being a new mom, let alone if you feel like you’re under attack from parental criticism.

How to handle visitors after giving birth
Article
Baby Care

Need some space? Here’s how to handle visitors after giving birth

If you’re an overwhelmed mom or dad with too many baby visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your baby.

Coping with new mom emotions
Article
First-Time Parents

New mom emotions to look out for and how to deal with them

Having a baby and becoming a first-time parent is a massive emotional rollercoaster. Here are 10 emotions after giving birth that you may be experiencing.

How to emotionally prepare for parenthood
Article
First-Time Parents

How to emotionally prepare for parenthood before becoming a mom

Amazing news! You’re expecting your first baby. But what can you do to emotionally prepare for parenthood?

Lonely mom activities
Article
First-Time Parents

Lonely mom? 10 things to do with baby—that give something back to you

Even with a wealth of online parenting forums and a baby in your arms, it’s easy to feel isolated and lonely as a mom.

Baby blues vs postpartum depression
Article
Baby Care

Signs of Baby blues vs postpartum depression

Wondering how to know if I have postnatal depression? You’ve just birthed a human, your whole has been turned upside down, and you haven’t slept for what feels like an age.

Getting Baby's Nursery Ready
Article
First-Time Parents

Getting baby’s nursery ready

Preparing the baby’s nursery is a fun job to do before your bundle of joy arrives. Here’s a baby nursery list to help get them settled in at home.

Signs of Labor checklist
Article
Pregnancy: Resources for Pregnant Mom

Am I ready to give birth? Signs of labor checklist

You probably think it’ll be obvious when you go into labor, but it isn’t always what you see in the movies. Here are a few signs of labor to look out for.

Finding out why babies cry
Article
Baby Care

Understanding why babies cry

Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.

Coping with Baby Blues
Article
First-Time Parents

Coping with baby blues

Once your little one has arrived, it’s easy to forget about you—but a happy mom means a happy baby.

How to Help Baby Tummy Problems
Article
Baby Care

How to help baby’s tummy problems

Baby tummy problems? If only they could tell you what’s wrong. Until we locate a baby whisperer, here are a few ways you can help an unsettled baby.

How to Give a Baby Massage
Article
Baby Care

How to give baby massage

Baby massages are great for getting baby ready for bed and soothing tummy troubles. Find out what to do with this baby tummy massage breakdown.

Taking Baby Out for the First Time Guide
Article
First-Time Parents

Taking baby out for the first time guide

Taking baby out for the first time can be daunting. This checklist should help make it easy for all your baby friendly days out. Whether it’s a walk in the park, or somewhere more far-flung.

how to help baby sleep better
Article
Baby Care

How to help baby sleep better

Babies love to sleep, eat, repeat. Right? Except the sleep can be quite a bit of work, sometimes.

Baby’s first foods: essential kit
Article
Baby Care

Introducing baby’s first foods? Be prepared with this handy kit

Now the adventure really starts!

How to start complementary feeding
Article
First-Time Parents

How to start complementary feeding

Starting complementary feeding is an exciting time. Here our top tips on how and when to start baby food from our resident dietitian.

How to bathe a baby
Article
First-Time Parents

Bath time checklist: How to bathe a baby

Washing a newborn for the first time can be nerve- wracking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.

How to top and tail a baby
Article
Toddler

Bathing hacks: How to top and tail a baby

Some babies love having a bath, while others need time to get used to it. For the first few weeks or so, you may want to top and tail baby instead.

C-Sections: What to Consider
Article
Pregnancy: Resources for Pregnant Mom

C-sections: What you need to consider

How you bring your baby into the world is a very personal decision, with different factors at play. Here are a few things to consider about an elective caesarean, also known as a C-section.

Your Baby Shower Checklist
Article
Pregnancy: Resources for Pregnant Mom

Planning a baby shower checklist

A new arrival is definitely an excuse for a party. Whether friends or family are planning a baby shower for you, or you’re doing it yourself, here are some baby shower ideas to get you started.

Healthy Breastfeeding Diet Checklist
Article
Baby Care

What’s a healthy breastfeeding diet?

If you’re breastfeeding, a healthy breastfeeding diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.

C-section Recovery Checklist
Article
Pregnancy: Resources for Pregnant Mom

C-section recovery: Things to think about

As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.